My legs still don't feel like they have any speed in them. My hamstrings are still tight from Sunday's trail run. Usually my legs tell me when they are ready to start running fast. So far I have not received that message. In the mean time I will continue to run easy and continue logging miles slowly. I ran up on the aqueduct from my house this morning for a total of 7 miles.
I did sign up for the Surf City Marathon on February 6th (Super Bowl Sunday).
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Glad to hear that you have committed to the Surf City Marathon. No need to rush things. I am sure that you will train smart and be ready for a great marathon. Best wishes!
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