I managed a cold for the first few days this week and was too tired to run. I did get out on Thursday for an easy 5 and felt pretty sluggish. The clock is ticking now for Surf City so I better get back on track. I can't use the half marathon recovery excuse any more.
This is a big cross country championship weekend.
Saturday is the CIF championships for California at Mt. SAC, where the top teams will go on to the State Meet. GO DESERT CHRISTIAN!!
Saturday is also NCAA Championships. The Division III championships are at Iowa's Wartburg College. My alma mater Cal Lutheran qualified one male and female runner for the race. Both DI and DIII races can be watched live. Here is the link to the DIII video page.
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