Friday, March 18, 2011


I didn't run on Tuesday or Wednesday run while I took my family to Disneyland for my son Matthew's 5th birthday (which also happens to be Andi and my 8th Anniversary). We had a BLAST as it was the boys first trip to Disneyland. Matt's favorite rides were the Buzz Lightyear ride and Pirates of the Caribbean.

I can home with a head cold and congestion that gives me a constant headache, coughing, and sneezing. I had some back pain from my trip to MN which was almost gone but the coughing and sneezing exacerbated that a little.

Needless to say I have not run this week and probably won't run much this weekend as the weather is calling for wind and rain and I want to get rid of this cold.

The Orange County Marathon is 6 weeks away and I am now seriously considering dropping down to the half marathon.

The Los Angeles Marathon is this Sunday so a BIG SHOUT OUT goes to Fran, Dale, and Chuck who will be out there pounding the LA pavement! This video is for you guys!


Chuck said...

Thank you for the "Big Shout out". Get well soon!

Elissa said...

Hi Karl,

Sorry to hear that you're sick.

Yeah, TO does have a lot of great trails... get'n me ready for LD50. Are you going to run it this year?

Dale Lister said...

Thanks for the "Shout Out" unfortunately I missed it Before the Race......

I loved the video. That looked like lots of fun to me!