Thursday, December 9, 2010

7 mile easy run

I got in 7 this morning at about 8:00 avg pace. It was a little breezy but warm and I was way over dressed.

Footlocker Nationals is this weekend and Flotrack has been counting down the top 6 Footlocker moments of the past decade. It is fun to see Solinsky and some of the other big names before he was an American record holder. Watch them all, they are great.

1 comment:

Chuck said...

Enjoyed the Footlocker moments. Thank you.

It is very cold in Huntsville. 18 deg. this morning! Planning on spending tomorrow at the U.S. Space & Rocket Center. The forecast for the marathon calls for a cold, wet & windy day. I've run many workouts on the aqueduct in those conditions. No problem!