Left the house at 5:30 this morning. It was about 35 degrees this morning. I ran 6 miles easy averaging 7:51 pace, then did some form drills and shorts sprints. I might run intervals tomorrow, it is supposed to rain Thursday through Saturday.
Here is a fun article from Runnersworld.com
Running: Super Sport, But No Super Bowl
And the controversey of changing the name of Gatorade to "G."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment