My first run since the 22 miler went great. I was mapping out my 1 mile loop for the last 5 miles of my 30 miler. I had to run it a few times to get it just right. I did a total of 5 miles in 39:50 and felt great by the last two. I would have gone farther but I stopped to meet a neighbor that I have seen running on occasion in the morning and invited him over on July 5th for the big run and for breakfast.
Less than two weeks to go now and I am getting excited for all the festivities. The Newhall Independence Day 5k is going to be fun. I have many friends that are running for a PR. I am excited to see where Andi is at as she will be running it as a time trial. We will base her marathon training off that time.
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Yes! That will be exciting! Julie and I are signed up! I will 5K on sat...ride 30plus on sunday....julie 5K on sat and 5 or 6 mile loop on sunday....Will your running compadres be there? I cant wait to meet em!
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