Wednesday, April 13, 2011

Finally getting some national recognition

An article from the most recent Running Times magazine by Sergio's coach, Joe Rubio. The entire article, on year round race-ready fitness is worth the read and makes a lot of sense if you are a high mileage runner who likes to step up and down in race distnaces. When I first met Sergio I thought he races a little too much, but after reading this I understand how he makes it work for him. It helps when you can go win a half marathon and have it just be a long marathon pace run.

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