Andi and I went out together this afternoon for an easy run. We ran 6 miles averaging just about 8:00 pace. My right leg was tight the whole way and worse the rest of the day (mostly hamstring). I will continue to take it easy until it feels better.
The only other news is that bib numbers have been assigned for CIM. They were done alphabetically so my number is 6480 out of about 7500. Not quite ready for a 10 day forecast yet.
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I'm 2559. It is starting to feel real - I'll probably be checking weather updates daily. Any mental preparedness advice? I'm re-reading some of my favorite books for added inspiration.
Hopefully by taking it easy for the next 10 days your leg will be at 100% for CIM.
The swelling in my knee has gone down, but it is still very stiff. I am planning on going to CIM, but my running will be a game time decision. I have been watching the Joan Benoit video from your Aug. 9th posting for inspiration. What she was able to accomplish, just 17 days after knee surgery is amazing!
GO 3803!! WOO HO!!
It says that I have paid for the bus. I don't remember paying for the bus. But then again, sometimes I forget things. At least I think I have forgotten some things, I cannot remember.....
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