Slip n Slide Champ after 7 mile easy run

My garmin battery died about 2 miles into the run today. My calves still feel tight from last weekend. I got in about 7 miles and it took some where around an hour. Just a slow easy run. I may push the pace a little tomorrow.

The highlight of the day was winning the Schneider Family Labor Day Weekend Slip n Slide Championship with my slide of 51 feet 6 inches!!