Got in to Vegas late on Friday. No running on Saturday. We took the boys to the pool, it is HOT out here.
Andi and I went for 5 miles this morning. We planned on doing more but it was windy and we both felt sluggish and tired. We averaged just over 8 minute pace. I will bump the long run up a day and get up early tomorrow and try to get in 10. I will probably run on Mon, Tues or Mon, Wed. this week.
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