Sunday, March 9, 2008

13.1 miles brings weekend total to 21 miles

I ran a 6.5 mile loop course twice this morning. It is still windy around here (Vegas), but not as bad as yesterday. The positive take was that the uphill portions had a tailwind. I ran the first loop with Andi. She is really coming along with her running and is planning on running a 10k on April 26th. The second loop I picked up the pace, specifically pushing up the hills running about 7:00 to 7:20 pace most of the way. The last two miles down hill back home were under 7:00.

Average pace on the whole run was 7:35.

6 weeks until Boston.

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