My 5:15 start this morning was in the dark and there was a light wind with a cool mist that made for a nice cool run. I took off the gloves after 3 miles as I was over dressed. I need to get a new running headband since mine got stolen when I left it up on the aqueduct. The stocking cap is just too hot.
The route was over to Lane Park and back totalling 8 miles in 57:43 (avg pace 7:13).
Mile splits were 8:03, 7:31, 7:35, 7:19, 7:05, 6:43, 6:29, 6:55.
It was a great run and the wind picked up just as I finished. Starting to cool off here in the mornings. Time to break out my winter running clothes.
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2 comments:
Karl, The New York Times had a special insert on the marathon this Monday. I'll send it to you. I guess the third place woman is from Colorado and it was her first marathon. Crazy.
Let me correct you..."my running headband...that got stolen..." Don't you mean ANDI'S HEADBAND!!!! Only joking I never used it anyway!
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